shilajit 25gm

Shilajit is a sticky, tar-like substance that is found primarily in the mountains of the Himalayas, as well as in other mountainous regions like the Altai Mountains, the Caucasus, and the Andes. It is formed over centuries from the decomposition of plant material and microbial activity.

1. Appearance: Shilajit is typically dark brown or black and has a tar-like consistency. It can vary in color, ranging from dark brown to black, and may appear as a resinous paste or powder.
2. Composition: Shilajit is packed with essential minerals, trace elements, fulvic acid, humic substances, and other bioactive compounds. It contains over 80 different minerals, including iron, zinc, magnesium, and copper, which contribute to its health benefits.
3. Taste: The taste of shilajit is often described as earthy and bitter, which is why it is typically taken in very small amounts, often dissolved in water, milk, or other liquids.

Health Benefits.

1. Energy Boost:
2. Cognitive Function:
3. Anti-inflammatory:
4. Antioxidant Properties:
5. Supports Immune System:
6. Anti-Aging:

Usage:

Shilajit is usually taken in its purified form. The typical dosage is small (often a pea-sized amount or a few milligrams) due to its potent nature. It can be dissolved in warm water, milk, or other beverages. Some people may also incorporate shilajit into their diet as a supplement in capsule or powder form.