Quinoa

Quinoa is a highly nutritious grain-like seed that has become very popular due to its health benefits and versatility in cooking. It’s often referred to as a pseudo-cereal because, while it is technically a seed, it is prepared and consumed like a grain. Here are some key facts about quinoa:

Nutritional Benefits:

1. Complete Protein:
2. Gluten-Free:
3. Rich in Fiber:
4. Vitamins & Minerals: