. These small, dark-colored seeds are similar in size and shape to white sesame seeds, but they have a distinct flavor and appearance. Kala til is commonly used in Indian cuisine, especially during festivals, religious ceremonies, and for medicinal purposes.
- Appearance: Kala til seeds are small, oval-shaped, and have a deep black or dark brown color. The seeds are slightly crunchier and have a more robust flavor compared to the white variety.
- Taste: The flavor of black sesame seeds is nutty, earthy, and slightly bitter, which makes them a versatile ingredient in both savory and sweet dishes.
Health Benefits:
- Bone Health:
- Hair Health:
- Skin Health:
- Digestive Health:
- Anti-Inflammatory:
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Uses:
- Ayurveda:
- Hair Growth:
- Detoxification:
- Joint Pain:
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