Yes, Isabgol (also known as Isphaghol, Psyllium Husk) is also widely used in India, just as it is in Pakistan. It is a plant-derived product obtained from the seeds of Plantago ovata, which is cultivated in both countries. The usage of isabgol is common in traditional Indian medicine and is frequently included in Ayurvedic practices due to its numerous health benefits.
Isabgol in India:
- Traditional Uses:
- Health Benefits:
- Digestive Health:
- Cholesterol Control:
- Blood Sugar Regulation:
- Detoxification:
- Popular Forms in India:
- Ayurvedic Use:
- Dietary Supplement:
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