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Amla powder is a finely ground powder made from the dried fruit of the Amla tree (also known as the Indian gooseberry).
Amla powder is renowned for its high nutrient content, particularly its vitamin C and antioxidants. Here’s a closer look at the benefits and uses of amla powder:
Uses & Health Benefits:
- It reduces the acid level in the stomach and fights inflammation
- Amla is rich in antioxidants that help in fighting free radicals in the body
- Gives a boost to the digestive process
- Amla Oil is known to stimulate the hair follicle to encourage growth
- It may help treat diarrhea
- Find the best benefits of scalp massage and how to give yourself a scalp massage
- One of the best amla powder benefits is that it reduces the risk of heart disease by regulating the build-up of bad cholesterol
- Promotes natural bowel movements
- It may boost satiety and aid weight loss
- It can lower cholesterol levels
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